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The Addiction and Recovery Expert

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Paging Dr. Steve

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Dr. Steve’s “Jewels of Rules” for Recovering From An Addiction

Posted on January 13, 2013 by Dr. Steve
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Here are some time-honored, tried-and-true principles for recovering from an addiction.  To be sure, I didn’t make these up.  They are the result of many decades of experiences gathered and learned by millions of people who have taken this journey … Continue reading →

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Dr. Steve’s “Thought for the Day”: A Prayer for Serenity

Posted on January 8, 2013 by Dr. Steve
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Work in the field of addiction medicine long enough, and you’ll eventually come across the Serenity Prayer.  It reads, “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and … Continue reading →

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Dr. Steve’s “Thought for the Day” – Don’t Let the Season Get You Down

Posted on January 7, 2013 by Dr. Steve
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This morning a Facebook friend of mine posted an expression of her bewilderment that her son had a harder time waking up at 6:45 AM this morning to go to school than he had waking up at 5:15 AM over … Continue reading →

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Alcohol and the Developing Teenage Brain: What the Science Suggests

Posted on January 5, 2013 by Dr. Steve
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If you read my 1/4/13 “Thought for the Day,” you may have come away with the mistaken impression that I am some kind of naive nut-job shrink who had no role in the day-to-day work of raising his own children.  … Continue reading →

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Dr. Steve’s “Thought for the Day” – A Blessing, Not A Waste

Posted on January 4, 2013 by Dr. Steve
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Six months ago, I joined the elite club of “50-somethings,” and tomorrow my youngest child will no longer be a teenager.  Now that I’m achieving these milestones, I sometimes find myself tempted to embrace some of those sayings that “old … Continue reading →

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Dr. Steve’s “Thought for the Day”: Don’t Wait for “Rock Bottom”

Posted on January 3, 2013 by Dr. Steve
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As the politicians in Washington have reminded us in recent days, it’s natural for many of us to put off taking difficult but important steps until we are in a dangerous or desperate situation that forces our hands.   But in … Continue reading →

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Dr. Steve’s “Thought for the Day”: A Refresher on Listening

Posted on January 2, 2013 by Dr. Steve
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By now, it’s become a cliché: we have two ears and only one mouth, which is evidence of a divine intention that we should spend much more time listening than talking. Usually, the idea is that we learn more by … Continue reading →

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Dr. Steve’s “Thought for the Day”: A New Year’s Reflection

Posted on January 1, 2013 by Dr. Steve
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It’s the first day of a new year.  Like many people, I slept in this morning (unlike my amazing wife, who was up and cleaning the house at 5AM this morning).  Some people, in fact, may be “sleeping it off.”  … Continue reading →

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“Jewels of Rules” to Avoid Becoming “Adam Lanza’s Mother”

Posted on December 31, 2012 by Dr. Steve
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Contrary to a popular old saying, what you don’t know can hurt you terribly.  So I want to dedicate this blog post to providing some “Jewels of Rules” to families of people who have a mental illness. After reading Liza Long’s … Continue reading →

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It’s Elementary, My Dear

Posted on December 16, 2012 by Dr. Steve
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In a nation that is divided in many ways – along political party lines, by class, by race, by region – we are united in our feelings of grief, horror and outrage every time we witness the senseless murder of … Continue reading →

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